Dance

Pilates

Personal Training

Meet Hope

Hope is a retired professional dancer, and current dance instructor, certified personal trainer, nutrition coach, corrective exercise specialist, and Pilates instructor.

At a young age, she found a passion for understanding body mechanics and effectively applying her knowledge to dance training and general exercise.

Hope has differentiated herself in the dance and fitness community by providing and teaching a greater understanding of technique, alignment, and proper execution of exercise; something that is imperative for preventing injuries, rehabbing the body, and for overall success in training and body transformation.

DANCE Privates/Semi-Privates

Request a private lesson for improving technique and/or cleaning competition routines.

PILATES Privates/Semi-Privates

Request a private or semi-private Pilates class.

PERSONAL TRAINING Sessions

Request a private session for functional training (dancers & non-dancers).